Contact Us

Michael J. Roth
Raleigh, NC

Walking Directions

  1. Get dressed
  2. Go outside
  3. Race Walk
  4. Keep toes up
  5. Make heel contact
  6. Use glutes
  7. Straighten knee
  8. Repeat ad infinatum

Contact Us

Send Race Results or other HS Race Walk information to the email below.

Email HSRW.net