The Benefits of Training Using a Heart Rate Monitor The following article appeared in Walk! Magazine, Vol 4 Issue 1, Spring 2008.Some edits have been made by the author since it was originally published. Much has been made over the
The budding cross country/track & field programs at Pratt Community College have added yet another accomplished coach to its ranks, hiring Amberly Melendez as an assistant. A former North American Central American Caribbean (NACAC) U23 silver medalist, Melendez will assist