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| Alabama | 9:18.36 | Nicolas Page | 2020 | | 10:52.94 | Kayden Campbell | 2020 |
| Alaska | | | | | | | |
| Arizona | | | | | | | |
| Arkansas | | | | | | | |
| California | | | | | | | |
| Colorado | | | | | | | |
| Connecticut | 8:56.85 | Max Coisman | 2018 | | 9:51.18 | Hayley Greco | 2017 |
| Delaware | | | | | | | |
| Florida | 5:56.90 | Juan Moscoso | 2017 | | 8:05.66 | Shaiel Jones | 2018 |
| Georgia | 6:49.44 | Jordan Crawford | 2017 | | 9:27.42 | Katie Haffner | 2019 |
| Hawaii | | | | | | | |
| Idaho | | | | | | | |
| Illinois | 7:55.90 | Alvaro Dorantes | 2017 | | 6:54.68 | Anali Cisneros | 2016 |
| Indiana | | | | | | | |
| Iowa | | | | | | | |
| Kansas | 13:25.14 | Dylan Hodgson | 2013 | | 10:35.39 | Macy Tucker | 2017 |
| Kentucky | 6:52.87 | Carson Johnson | 2019 | | 7:44.26 | Amanda Johnson | 2006 |
| Louisiana | | | | | | | |
| Maine | 6:42.67 | Steven Smith | 2017 | | 6:49.99 | Kayla Allen | 2017 |
| Maryland | 6:43.14 | Jadon Davis | 2019 | | | | |
| Massachusetts | 6:45.27 | Nolan Allen | 2017 | | 7:06.18 | Maegan Allen | 2016 |
| Michigan | | | | | | | |
| Minnesota | | | | | 9:29.76 | Aria Jamison | 2019 |
| Mississippi | 9:26.63 | Chase Drewery | 2021 | | | | |
| Missouri | | | | | | | |
| Montana | | | | | | | |
| Nebraska | | | | | | | |
| Nevada | | | | | | | |
| New Hampshire | | | | | | | |
| New Jersey | 5:47.59 | Zachary Pollinger | 2003 | | 6:59.46 | Grace Endy | 2019 |
| New Mexico | | | | | | | |
| New York | 5:57.90 | Paul Tavares | 1990 | | 6:17.59 | Lauren Harris | 2017 |
| North Carolina | 7:49.50 | Thoreau Kilbourne | 2018 | | 9:11.1 | Melissa Anderson | 1990 |
| North Dakota | | | | | | | |
| Ohio | 5:44.42 | Cameron Haught | 2017 | | 6:02.85 | Taylor Ewert | 2019 |
| Oklahoma | | | | | | | |
| Oregon | | | | | 8:20.4 | Erin Taylor | 1993 |
| Pennsylvania | | | | | | | |
| Rhode Island | | | | | 11:06.20 | Cailyn McNamar | 2017 |
| South Carolina | | | | | 7:37.73 | Jessica Heiser-Whatley | 2018 |
| South Dakota | | | | | | | |
| Tennessee | 10:37.73 | Dupree Thompson | 2011 | | 12:12.75 | Anastasia Battle | 2021 |
| Texas | 5:59.73 | Alejandro Chavez | 2011 | | 7:25.8 | Fiona Dunleavy | 2013 |
| Utah | | | | | | | |
| Vermont | | | | | | | |
| Virginia | 6:58.41 | Oscar Coddington | 2019 | | 10:01.98 | Kasmere Booker | 2020 |
| Washington | 7:40.9 | Allen James | 1981 | | 9:33.4 | Kristin Hickman | 1981 |
| West Virginia | | | | | | | |
| Wisconsin | | | | | 9:59.74 | Roselyn Pacheco | 2021 |
| Wyoming | | | | | | | |
