Boys
| 6:03.6* | Adam Staier (02 Mt. Blue, ME) | 2002 | 728 |
| 6:08.0 | Tom Krasnof (87 Sachem, NY) | 1987 | 640 |
| 6:11.05 | Benjamin Shorey (01 Ellsworth, ME) | 2001 | 579 |
| 6:22.2 | Tim Lewis (80 Shenendehowa, NY) | 1980 | 356 |
| 6:25.71 | Zachary Pollinger (04 North Highlands, NJ) | 2003 | 285 |
| 6:26.8* | Pat Ryan (99 Centereach, NY) | 1999 | 264 |
| 6:29.1* | Doug Fournier (85 (Sachem, NY) | 1985 | 218 |
| 6:29.7* | Ed O’Rourke (80 Glen Cove, NY) | 1980 | 206 |
| 6:31.9* | Jim Mann (82 Bishop Gibbons, NY) | 1982 | 162 |
| 6:32.7* | Tim Seaman (90 North Babylon, NY) | 1990 | 146 |
| -10- | |||
| 6:34.0* | Tom Magee (81 Monroe-Woodbury, NY) | 1981 | 120 |
| 6:34.6 | Peter Brandt (80 Pearl River, NY) | 1980 | 108 |
Girls
| 6:52.23 | Lauren Harris (17 Sachem East, NY) | 2016 | 555 |
| 7:00.87 | Heather Buletti (06 Westhampton, NY) | 2006 | 382 |
| 7:06.14 | Ashleigh Resch (15 Beavercreek, OH) | 2015 | 277 |
| 7:10.4 | Chris Shea (78 Glen Cove, NY) | 1978 | 192 |
| 7:13.2* | Izabelle Trefts (21 Old Town, ME) | 2021 | 137 |
| 7:14.1 | Sue Brodock (74 Rome, NY) | 1974 | 118 |
| 7:15.3 | Meaghan Podlaski (15 Colonie, NY) | 2015 | 94 |
| 7:16.02 | Maria Michta (04 Sachem, NY) | 2004 | 79 |
| 7:19.10 | Robyn Stevens (01 Vacaville, CA) | 2001 | 18 |
| 7:19.85 | Erica Adams (04 Spartansburg, SC) | 2004 | 3 |
| -10- | |||
| 7:22.4* | Caitlin Bonney (00 Mt Blue, ME) | 2000 | |
| 7:23.3* | Ciara Durcan (21 Pearl River, NY) | 2021 | |
| 7:24.76 | Lauren Olivieri (02 Hauppauge, NY) | 2002 | |
| 7:26.5* | Kayla Allen (17 Lewiston, ME) | 2015 | |
| 7:26.8* | Kate Cannon (06 Somers, NY) | 2005 | |
| 7:29.42 | MariaAngelica Garcia (16 North Rockland, NY) | 2016 | |
| 7:29.87 | Annica Penn (13 Westhampton Beach, NY) | 2013 |