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by Michael Roth April 29, 2020 0 Comments

Upcoming Events

Jan 23

January 23 - January 24

Coach O AAU Indoor Track Classic

Jan 24

All day

hsracewalk

Our Book Review of The Complete Guide to Competiti

Starting 2021 off with a new line of apparel just

How will be adjust the Performance Lists criteria

2021 VA Showcase Race Walk Preview featuring Clayt

See the US # 1, # 2, # 4 performances in the 1500m

US Air Force Hispanic Games Girls 1500m RW Jan 9,

Phrase your answer in the form of a question. Than

We've made the jump to Linkedin. Follow us there t

Get some great mental training tips from World Cha

Emmanuel “Natos” Corvera and Nick Christie rev

Marine Corp Classic 1500m RW, won by Mia Sisilli i

All the details on how to qualifying for Team USA

Time for the @TrackNFieldNews Athletes of the Year

JUST ANNOUNCED: The Armory Foundation has decided

ALERT! Mile RW added to the Marine Corp Holiday Cl

Tasty treats were added to our new menu & they're

Officials, Coaches & Athletes should have a basic

Intro Episode of Runner to Racewalker, from Anthon

It's not too late to help Santa put all of our pre

Planning your racing calendar for Feb - Mar? Check

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HS Race Walk @HSRaceWalk_net·

20 Jan

Our Book Review of The Complete Guide to Competitive Walking by Dave McGovern.
https://hsrw.net/2021/01/20/the-complete-guide-to-competitive-walking-book-review/
#racewalk #hsrw #hsracewalk #highschoolracewalk #walkr

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HS Race Walk @HSRaceWalk_net·

18 Jan

Starting 2021 off with a new line of apparel just for the WALKR in you. Over 30 different items and multiple color options for each.
https://teespring.com/walkr?pid=333&cid=6633
#walkr #racewalk #hsrw #hsracewalk #highschoolracewalk

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HS Race Walk @HSRaceWalk_net·

14 Jan

How will be adjust the Performance Lists criteria during the 20-21 seasons affected by COVID?
By using the Roger Maris plan:
https://hsrw.net/2021/01/14/ranking-performances-during-covid/
@naiaxctf @TrackNFieldNews @milesplit @runnerspace @DyeStat
#racewalk #hsrw #hsracewalk #highschoolracewalk

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Strava Workouts

Lunch Run ☀️
Ed C. went 6.54 km during 01:00:03 hours climbing 61.20 meters
Morning Run
Adrian Z. went 9.66 km during 00:59:32 hours climbing 89.40 meters
First race walk back
Jason N. went 0.32 km during 00:02:26 hours climbing 0.00 meters
“I’m back” - michael jordan
Jason N. went 0.80 km during 00:03:54 hours climbing 0.00 meters
Cool down
Dean F. went 1.62 km during 00:09:11 hours climbing 11.20 meters
12km Progression
Samuel A. went 12.00 km during 00:59:14 hours climbing 36.60 meters

Coach O AAU Indoor Track Classic

OB Invitational – Youth

OB Invitational – HS

CIU Outdoor/Indoor

Millrose Games