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| Alabama | | | | | 12:54.3* | Deja Delaine | 2016 |
| Alaska | | | | | | | |
| Arizona | | | | | | | |
| Arkansas | | | | | | | |
| California | 6:16.21 | Tyler Sorensen | 2011 | | 7:07.82 | Robyn Stevens | 2000 |
| Colorado | | | | | 9:54.5 | Shauna Kalicki | 1973 |
| Connecticut | 7:21.03 | Jack Lazor | 2014 | | | | |
| Delaware | | | | | | | |
| Florida | 6:23.25 | Juan Moscoso | 2017 | | 7:38.80 | Maite Moscoso | 2012 |
| Georgia | 7:21.86 | Jordan Crawford | 2017 | | 9:11.15 | Kristi Foster | 1996 |
| Hawaii | | | | | | | |
| Idaho | | | | | | | |
| Illinois | 6:27.80 | Chris Brooks | 1997 | | 6:56.98 | Heather Durrant | 2023 |
| Indiana | 6:26.79 | Scott Crafton | 1997 | | 7:57.82 | Melissa Moeller | 2009 |
| Iowa | | | | | | | |
| Kansas | | | | | 7:26.82 | Emma Carter | 1997 |
| Kentucky | 7:18.3 | Evan Crowdus | 2007 | | 8:24.30 | Amanda Johnson | 2005 |
| Louisiana | | | | | | | |
| Maine | 6:11.98 | Kevin Eastler | 1995 | | 7:18.52 | Kayla Allen | 2017 |
| Maryland | 6:36.0 | Paul Levandoski | 1978 | | 7:33.13 | Alison Zabrenski | 1995 |
| Massachusetts | 7:14.96 | Nolan Allen | 2017 | | 7:22.43 | Maegan Allen | 2015 |
| Michigan | | | | | | | |
| Minnesota | 9:50.4* | Jeffrey Holmbeck | 2019 | | 11:14.07 | Aria Jamison | 2019 |
| Mississippi | 9:26.63 | Braden Drewery | 2021 | | | | |
| Missouri | 6:38.91 | Lennie Becker | 1988 | | | | |
| Montana | | | | | | | |
| Nebraska | | | | | | | |
| Nevada | | | | | 8:41.76 | Julie Robles | 1989 |
| New Hampshire | | | | | 8:30.33 | Valia Vaitones | 2014 |
| New Jersey | 6:17.96 | Zachary Pollinger | 2003 | | 7:25.28 | Shannon Gillespie | 2003 |
| New Mexico | 8:05.81 | Nehemiah Cionelo | 2017 | | 7:44.30 | Laurie Starr | 1996 |
| New York | 6:11.0 | Paul Tavares | 1990 | | 6:53.44 | Lauren Harris | 2017 |
| North Carolina | 7:33.12 | Henry Kilbourne | 2017 | | 8:12.0 | Hannah Kisley | 2009 |
| North Dakota | | | | | | | |
| Ohio | 6:12.00 | Cameron Haught | 2017 | | 6:28.21 | Taylor Ewert | 2019 |
| Oklahoma | | | | | | | |
| Oregon | 7:14.62 | Steve Pecinovsky | 1973 | | 8:05.0 | Erin Taylor | 1995 |
| Pennsylvania | 6:03.48 | Trevor Barron | 2010 | | 7:43.0 | Beth Harwick | 1975 |
| Rhode Island | | | | | | | |
| South Carolina | 7:08.2 | Jonathan Hallman | 2010 | | 7:19.21 | Erica Adams | 2004 |
| South Dakota | | | | | | | |
| Tennessee | | | | | | | |
| Texas | 6:22.70 | Chris Diaz | 2004 | | 7:00.37 | Madison Morgan | 2023 |
| Utah | | | | | | | |
| Vermont | | | | | | | |
| Virginia | 6:38.95 | Clayton Stoil | 2023 | | 7:25.84 | Megan Kelley | 2017 |
| Washington | 7:04.4 | Tony Englehart | 1983 | | 8:41.2 | Jennifer Fisher | 1988 |
| West Virginia | | | | | | | |
| Wisconsin | 6:18.32 | Curt Clausen | 1986 | | 7:00.94 | Katy Hayes | 2004 |
| Wyoming | | | | | | | |
