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| Alabama | 8:09.11 | Jackson Hall | 2021 | | 8:55.96 | Emma Stowe | 2017 |
| Alaska | | | | | | | |
| Arizona | 10:37.84 | Dahqarie Washington | 2023 | | 7:17.73 | Aimee Burr | 1980 |
| Arkansas | | | | | | | |
| California | 6:26.72 | Hojabri Kurash | 1980 | | 6:46.6 | Lisa Metheny | 1975 |
| Colorado | | | | | | | |
| Connecticut | | | | | | | |
| Delaware | | | | | | | |
| Florida | 6:22.34 | Juan Moscoso | 2016 | | 6:45.80 | Maite Moscoso | 2011 |
| Georgia | 8:17.05 | Trey Williams | 2011 | | 11:00.80 | Valyncia Baxter | 2017 |
| Hawaii | | | | | | | |
| Idaho | | | | | | | |
| Illinois | | | | | 7:26.51 | Angelica Harris | 2022 |
| Indiana | | | | | | | |
| Iowa | 6:37.0 | Rob Hyten | 1980 | | 9:01.0 | Shirley Adam | 1974 |
| Kansas | 6:23.00 | John Craighead | 1983 | | 7:28.70 | Miriam Graff | 1980 |
| Kentucky | 7:22.60 | Blake Mitchell | 1983 | | | | |
| Louisiana | 7:40.23 | Mark Duncan | 1982 | | 7:30.9 | Sofia Maristany | 1980 |
| Maine | 6:40.28 | Evan Vincent | 2010 | | 6:48.08 | Ashlyn Poulin | 2023 |
| Maryland | 6:57.59 | Hyatt Gordon | 2023 | | 7:22.66 | Alison Zabrenski | 1993 |
| Massachusetts | 7:03.75 | Timothy Sunnerberg | 2014 | | 6:57.00 | Maegan Allen | 2015 |
| Michigan | | | | | | | |
| Minnesota | | | | | | | |
| Mississippi | | | | | | | |
| Missouri | 6:40.27 | Robb Woodruff | 1982 | | 7:32.32 | Allison Cole | 1982 |
| Montana | | | | | | | |
| Nebraska | 6:35.5 | Scott Irwin | 1980 | | 7:28.4 | Valerie Smith | 1983 |
| Nevada | 6:26.72 | Rob Campbell | 1980 | | | | |
| New Hampshire | | | | | 7:37.75 | Valia Vaitones | 2015 |
| New Jersey | | | | | 6:57.60 | Grace Endy | 2018 |
| New Mexico | | | | | 7:56.8 | Susan Muraida | 2005 |
| New York | 5:53.1 | Greg Dawson | 1984 | | 6:17.20 | Lauren Harris | 2017 |
| North Carolina | 8:24.0 | Herbert Turner | 1980 | | 8:34.0 | Carmen Nordman | 1980 |
| North Dakota | | | | | | | |
| Ohio | 6:13.1 | Dan Dalton | 1998 | | 6:38.51 | Ashleigh Resch | 2015 |
| Oklahoma | | | | | | | |
| Oregon | 7:08.30 | Nathaniel Roberts | 2010 | | 7:27.3 | Terri Holmes | 1982 |
| Pennsylvania | 6:08.20 | Joe Alcott | 1981 | | 7:24.36 | Mary Hope | 1980 |
| Rhode Island | | | | | | | |
| South Carolina | 6:34.12 | Jonathan Hallman | 2011 | | 7:03.89 | Jessica Heiser-Whatley | 2018 |
| South Dakota | 6:40.8 | Brad Knutson | 1984 | | 7:50.0 | Marnie Ventling | 1984 |
| Tennessee | 7:12.40 | Keith Hayworth | 1983 | | 8:06.06 | Cindy Wilson | 1982 |
| Texas | 6:35.51 | Richard Garza | 1981 | | 7:26.67 | Madison Morgan | 2022 |
| Utah | | | | | | | |
| Vermont | | | | | | | |
| Virginia | 6:36.52 | Clayton Stoil | 2023 | | 8:16.43 | Aleiza Higgins | 2010 |
| Washington | | | | | 7:12.10 | Pam Paudler | 1980 |
| West Virginia | | | | | | | |
| Wisconsin | 6:33.1 | Curt Clausen | 1984 | | 7:59.7 | Abigail Berg | 2002 |
| Wyoming | | | | | | | |
