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| Alabama | | | | | | | |
| Alaska | | | | | | | |
| Arizona | 28:31.61 | William Jenkins | 1988 | | 27:05.91 | Vera Jenkins | 1989 |
| Arkansas | | | | | 23:00.78 | Anya-Maria Ruoss | 1994 |
| California | 22:04.30 | Tyler Sorensen | 2009 | | 24:08.60 | Talia Green | 2022 |
| Colorado | 24:44.0 | Erik Pasko | 1999 | | 29:49.0 | Ingrid Martin | 1972 |
| Connecticut | 25:35.0 | Jack Lazor | 2014 | | 28:05.0 | Christine Hyland | 1998 |
| Delaware | | | | | | | |
| Florida | 24:07.0 | Juan Moscoso | 2017 | | 25:43.0 | Maite Moscoso | 2011 |
| Georgia | 24:45.5 | Shaun Foster | 1995 | | 31:03.0 | Critter Dawsey | 2011 |
| Hawaii | | | | | | | |
| Idaho | | | | | 28:58.0 | Julie Partridge | 1977 |
| Illinois | 22:46.0 | Anthony Peters | 2014 | | 23:37.20 | Heather Durrant | 2023 |
| Indiana | 22:36.0 | Scott Crafton | 1997 | | 26:56.0 | Jennifer Zalewski | 1987 |
| Iowa | | | | | 24:59.0 | Katie Rulapaugh | 1999 |
| Kansas | 27:26.97 | Michael Lee | 2003 | | 23:59.0 | Emma Carter | 1998 |
| Kentucky | 24:46.67 | Evan Crowdus | 2008 | | 28:35.00 | Amanda Johnson | 2004 |
| Louisiana | | | | | | | |
| Maine | 22:08.66 | Kevin Eastler | 1994 | | 25:10.26 | Lauren Forgues | 2006 |
| Maryland | 25:01.0 | Tim Good | 1977 | | 24:59.9 | Alison Zabrenski | 1996 |
| Massachusetts | 26:02.0 | Dennis Slattery | 1975 | | 27:45.7 | Maegan Allen | 2015 |
| Michigan | 24:43.0 | John Padrick | 1981 | | | | |
| Minnesota | | | | | | | |
| Mississippi | | | | | | | |
| Missouri | 23:23.0 | Lennie Becker | 1988 | | 26:53.19 | Jennifer Reekie | 2004 |
| Montana | | | | | | | |
| Nebraska | 26:28.0 | Richard Smith | 1986 | | 29:19.0 | Margaret Fisher | 1986 |
| Nevada | | | | | 28:46.0 | Sheryl Robinson | 1972 |
| New Hampshire | | | | | 31:36.0 | Valia Vaitones | 2013 |
| New Jersey | 22:30.94 | Zachary Pollinger | 2004 | | 25:24.78 | Grace Endy | 2018 |
| New Mexico | 27:45.0 | Louis Cuellar | 1996 | | 26:25.83 | Laurie Starr | 1997 |
| New York | 21:12.90 | Will Van Axen | 1991 | | 23:38.0 | Lisa Kutzing | 1998 |
| North Carolina | 26:34.12 | Blake Farmer | 2024 | | 27:50.0 | Hannah Kisley | 2010 |
| North Dakota | | | | | | | |
| Ohio | 22:06.0 | Cameron Haught | 2016 | | 22:28.61 | Taylor Ewert | 2019 |
| Oklahoma | | | | | | | |
| Oregon | 21:53.80 | Jared Swehosky | 2005 | | 26:21.3 | Erin Taylor | 1995 |
| Pennsylvania | 20:06.0 | Trevor Barron | 2010 | | 26:09.24 | Diana Rado | 2007 |
| Rhode Island | | | | | | | |
| South Carolina | 23:22.0 | Eric Tonkyn | 1998 | | 25:39.80 | Erica Adams | 2003 |
| South Dakota | 28:56.0 | Joe Fiala | 1988 | | | | |
| Tennessee | | | | | 48:30.0 | Krystal Garcia | 1992 |
| Texas | 22:18.0 | Alejandro Chavez | 2011 | | 24:19.58 | Lisa Chumbley | 1993 |
| Utah | 26:11.9 | Steven Berry | 2014 | | | | |
| Vermont | | | | | | | |
| Virginia | 23:18.66 | William Leggett | 1994 | | 25:39.0 | Corinne Colling | 1996 |
| Washington | 23:27.0 | Troy Englehart | 1982 | | 26:53.0 | Jennifer Fisher | 1987 |
| West Virginia | | | | | | | |
| Wisconsin | 22:29.58 | Curt Clausen | 1986 | | 25:50.50 | Katy Hayes | 2004 |
| Wyoming | | | | | | | |
