The Complete Guide to Competitive Walking – Book Review

Oftentimes the title of a book may be an attempt to grab attention where it is not warranted or perform a bait and switch on the intended reader, The Complete Guide to Competitive Walking, by Dave McGovern, does none of

Ranking Performances During COVID

COVID has turned so much of the normal world on it’s head over the last year. In relation to this website’s basic mission, having performances to put on performance lists so that athletes can see their relative achievements against their

2021 VA Showcase

January 14-17, at the VA Beach Sports Center, we’ll have the 6th edition of the VA Showcase Meet, which bills itself as the largest Indoor T&F Meet in the US. Surely, Covid has affected entries, but this should still be

Dear Santa

Here is the short list of things we are asking for this Christmas. We were very good in 2020. You can check your nice list, we are not on the naughty one. Race Walking in every HS State Championship Race

60 minutes w/ Natos

Spend some time learning about the commitment to excellence required to achieve great results as an athlete from many time Team USA member, Emmanuel “Natos” Corvera, as he talks about preparing for the Tokyo Olympics. Listen to the On the

USATF Virtual Challenge

USATF has announced a new Virtual Youth Summer Challenge event to take place from July 10 – July 31, 2020. The event will include a 1 Mile Race Walk. USATF members receive a discounted price of $10, while non-USATF members

Wayback to 2007

Courtesy of the Internet Archive Wayback Machine, here’s a little nostalgic look back to 2007 and what HSRW.net was like then. Thankfully, today we’re able to include social media accounts. Back then, they didn’t exist yet.