LTAD in Race Walking

Race Walking, while traditionally kept outside the “normal” opportunity zones for long term athlete development, displays the same pattern of growth to achieve standing at the national or international level of competition. Athletes reaching the level of competency to compete

2021 HS Nationals Preview

The NSAF Outdoor Nationals returns after a hiatus from Covid and at a new location, Hayward Field in Eugene, Oregon. Reduced racing opportunities for all T&F athletes nationwide have adversely affected the quality and quantity of the fields here. Race

2021 Rankings Are Out

This season has been quieter than most, but it doesn’t mean there aren’t races and top times being produced around the nation. So, yes, our annual performance lists must be kept up to date. You can find them under the

World Athletics Survey

World Athletics (formerly known as IAAF) has opened a survey where they are trying to gauge what is important to athletes, fans, coaches, administrators, etc., within the sport. With the Race Walking community being overlooked and underrepresented in discussions on

Dear Santa

Here is the short list of things we are asking for this Christmas. We were very good in 2020. You can check your nice list, we are not on the naughty one. Race Walking in every HS State Championship Race

60 minutes w/ Natos

Spend some time learning about the commitment to excellence required to achieve great results as an athlete from many time Team USA member, Emmanuel “Natos” Corvera, as he talks about preparing for the Tokyo Olympics. Listen to the On the

USATF Virtual Challenge

USATF has announced a new Virtual Youth Summer Challenge event to take place from July 10 – July 31, 2020. The event will include a 1 Mile Race Walk. USATF members receive a discounted price of $10, while non-USATF members

Wayback to 2007

Courtesy of the Internet Archive Wayback Machine, here’s a little nostalgic look back to 2007 and what HSRW.net was like then. Thankfully, today we’re able to include social media accounts. Back then, they didn’t exist yet.