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| Alabama | | | | | | | |
| Alaska | | | | | | | |
| Arizona | | | | | 7:56.6 | Liz DuFour | 1977 |
| Arkansas | | | | | | | |
| California | 7:57.0 | Mike Dambroski | 1975 | | 7:19.10 | Robyn Stevens | 2001 |
| Colorado | 7:47.0 | Bob Alberts | 1976 | | 8:48.8 | Paula Schurwonn | 1976 |
| Connecticut | 8:32.47 | Greg Pola | 2004 | | | | |
| Delaware | 7:57.2 | Bucky Grier | 1975 | | | | |
| Florida | 6:51.31 | Juan Moscoso | 2016 | | 7:47.96 | Maite Moscoso | 2010 |
| Georgia | 7:09.63 | Jordan Crawford | 2018 | | 9:45.97 | Camryn Curtis | 2016 |
| Hawaii | | | | | | | |
| Idaho | | | | | 8:19.9 | Julie Partridge | 1976 |
| Illinois | 7:28.1 | Steve O’Brien | 1975 | | 7:59.6 | Angelica Harris | 2022 |
| Indiana | 7:26.1 | Larry Olinick | 1973 | | | | |
| Iowa | 8:07.5 | Steve Hagel | 1975 | | 8:31.5 | Erika Dahlstrom | 1977 |
| Kansas | 6:57.8 | Steve Herman | 1973 | | | | |
| Kentucky | 7:12.76 | Evan Crowdus | 2007 | | 8:16.76 | Amanda Johnson | 2006 |
| Louisiana | 8:46.5 | Douglas Womac | 1976 | | | | |
| Maine | 6:03.6* | Adam Staier | 2002 | | 7:13.2* | Izabelle Trefts | 2021 |
| Maryland | 7:14.23 | Jadon Davis | 2019 | | 8:22.27 | Irene Fletemeyer | 2013 |
| Massachusetts | 7:38.16 | Timothy Sunnerberg | 2014 | | 7:31.63 | Maegan Allen | 2014 |
| Michigan | 7:32.0 | John Padrick | 1980 | | 8:19.0* | Andrea Stephenson | 2014 |
| Minnesota | | | | | 11:59.14 | Aria Jamison | 2018 |
| Mississippi | 8:04.0 | James Bentley | 1970 | | | | |
| Missouri | 7:01.3 | David McCalley | 1977 | | | | |
| Montana | 7:39.9 | Beau Fruend | 1976 | | 10:29.6 | Laurie Siderius | 1971 |
| Nebraska | 7:23.34 | Steve Hoger | 1975 | | | | |
| Nevada | 6:53.1 | Jim Bentley | 1973 | | | | |
| New Hampshire | | | | | 8:43.4* | Val Vaitones | 2015 |
| New Jersey | 6:25.71 | Zachary Pollinger | 2003 | | 7:30.21 | Grace Endy | 2018 |
| New Mexico | 7:46.0 | Jerry Lucas | 1977 | | | | |
| New York | 6:08.0 | Tom Krasnof | 1987 | | 6:52.23 | Lauren Harris | 2016 |
| North Carolina | 7:34.0 | Ricky Wallace | 1977 | | 8:42.4 | Samantha Wallace | 1979 |
| North Dakota | | | | | | | |
| Ohio | 6:42.31 | Cameron Haught | 2014 | | 7:06.14 | Ashleigh Resch | 2015 |
| Oklahoma | | | | | | | |
| Oregon | 6:56.0 | Steve Pecinovsky | 1973 | | 8:13.0 | Terri Holmes | 1980 |
| Pennsylvania | 7:01.0 | Howie Palamaruk | 1971 | | 8:18.6 | Barbara Burd | 1977 |
| Rhode Island | | | | | | | |
| South Carolina | 7:02.69 | Jonathan Hallman | 2011 | | 7:19.85 | Erica Adams | 2004 |
| South Dakota | 12:20.9 | Fred Villa | 1973 | | | | |
| Tennessee | 6:55.7 | Joe Sanders | 1977 | | 12:07.0 | Catherine Daniels | 1976 |
| Texas | 6:43.0 | Chris Diaz | 2005 | | 7:19.4 | Amberly Menedez | 2015 |
| Utah | | | | | | | |
| Vermont | | | | | | | |
| Virginia | 7:06.79 | Clayton Stoil | 2023 | | 9:10.0 | Krista Corrallo | 1975 |
| Washington | 7:03.5 | Phil Millard | 1977 | | 9:04.0 | J Perrigo | 1977 |
| West Virginia | | | | | | | |
| Wisconsin | 6:52.3 | Jeff Ellis | 1977 | | | | |
| Wyoming | | | | | | | |
