In a recently released study, Pacing behaviour of middle-long distance running & race-walking athletes at the IAAF U18 and U20 World Championship finals, the subject of proper pacing for Race Walkers in the U18 & U20 divisions was evaluated over
Oftentimes the title of a book may be an attempt to grab attention where it is not warranted or perform a bait and switch on the intended reader, The Complete Guide to Competitive Walking, by Dave McGovern, does none of
The Benefits of Training Using a Heart Rate Monitor The following article appeared in Walk! Magazine, Vol 4 Issue 1, Spring 2008.Some edits have been made by the author since it was originally published. Much has been made over the
Spend some time learning about the commitment to excellence required to achieve great results as an athlete from many time Team USA member, Emmanuel “Natos” Corvera, as he talks about preparing for the Tokyo Olympics. Listen to the On the