AAU National Race Walk Championship

The AAU has decided to get back into supporting the Race Walk at a level that has not been seen since USA Track & Field (then TAC – The Athletics Congress) replaced it as the National Governing Body for sport.

NAIA Passes Landmark Name, Image and Likeness Legislation

KANSAS CITY, Mo. – The National Association of Intercollegiate Athletics (NAIA) passed the first legislation of its kind in college sports to allow its student-athletes the opportunity to be compensated for use of their Name, Image and Likeness (NIL). The legislation

It’s All About Heart:

The Benefits of Training Using a Heart Rate Monitor The following article appeared in Walk! Magazine, Vol 4 Issue 1, Spring 2008.Some edits have been made by the author since it was originally published. Much has been made over the

Strava Club is Live

Please join us on our Strava Club. This will allow you to interact with your friends, see how everyone is training and continue to progress as an athlete. Workout summaries will also be linked to the right side of the

Choose your shoes

One of the most asked questions of coaches and other athletes is what shoes should I wear for Race Walking? There is no right answer for everyone, as each athlete has individual needs based upon their gait and foot shape.

Get Your Gear Here!

In addition to the normal shirts and other clothing in our online store, we’ve started adding other accessories. To help athletes looking to continue to train, we’ve added Face Masks at the low price of $9.99. They come in a

Wayback to 2007

Courtesy of the Internet Archive Wayback Machine, here’s a little nostalgic look back to 2007 and what HSRW.net was like then. Thankfully, today we’re able to include social media accounts. Back then, they didn’t exist yet.