Groundhog Day In Race Walking

Saturday Feb 4th. It felt like I was Bill Murray in Groundhog Day. Once, twice, three times, I had to update the US #1 performer on the 1500m Indoor Lists. At least I didn’t bump into my old classmate Ned

2022 Bruce MacDonald HSRW Athlete of the Year Awards

The 2022 year saw a return to deeper levels of competitive Race Walking all over the USA. After 2 years of diminished results from COVID, it looks like our event has rebounded well. Congratulations go directly to the coaches who

Where Are They Going, 2023 Edition

Signings have started for the 2023 school year. Always of interest is where the graduates from any year are going to continue their academic and athletic careers in college. Most of the major sites covering Track & Field, regrettably, ignore

60 minutes w/ Natos

Spend some time learning about the commitment to excellence required to achieve great results as an athlete from many time Team USA member, Emmanuel “Natos” Corvera, as he talks about preparing for the Tokyo Olympics. Listen to the On the

USATF Virtual Challenge

USATF has announced a new Virtual Youth Summer Challenge event to take place from July 10 – July 31, 2020. The event will include a 1 Mile Race Walk. USATF members receive a discounted price of $10, while non-USATF members

Best Performance Ever

Super Fans always argue as to what is the best performance ever in an event. Race Walking is no different than any other event in Track & Field. Two things that makes it a little harder to determine the winner

Top Returning Athletes

Colleges have announced that they’ve begun seeking athletes for the 2021-2022 Freshman class already. To help them identify the top returning Race Walkers around the country, we’ve put together a list of the top 22 athletes across the US. They’re

Strava Club is Live

Please join us on our Strava Club. This will allow you to interact with your friends, see how everyone is training and continue to progress as an athlete. Workout summaries will also be linked to the right side of the

Choose your shoes

One of the most asked questions of coaches and other athletes is what shoes should I wear for Race Walking? There is no right answer for everyone, as each athlete has individual needs based upon their gait and foot shape.